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Find your PHLOW

Find your Phlow

Yoga Surf Meditation Reiki  

Balance

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Sophlow
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A 1,200 Sq Ft Creative Space located in the heart of Sebastian, FL. Sophlow is a safe container that encourages authentic expression. Our talented group of facilitators, teachers, and light-workers offer many private and public services including yoga, dance, tarot, sound healing, massage therapy, meditation, and past life regression classes, readings and workshops.

Owner, Sophia Pickett, is an LMT, yoga teacher, and surf instructor who strives to create a keen sense of self-awareness and sovereignty within each individual. Contact us to book Surf Lessons, 1-on-1 Therapeutic Body Work (Reiki, CranioSacral, Traditional Thai), Yoga, Tarot, or Past Life Regression Hypnotherapy.

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MA 95747

MM 41038

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Best Value

The Gnome Membership

$44

44

Every month

Perfect for yogis taking 1 - 3 Weekly Classes

Valid until canceled
4 day free trial

Unlimited Yoga Classes

about
September 2023
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9:30 AM
Restorative Yoga with Alesandra Valenzuela
+2 more
+3 more
4
6:00 PM
Hatha Yoga
+1 more
5
9:30 AM
Yogalates
+1 more
+2 more
6
12:15 PM
PYO
+1 more
7
6:30 AM
Self Love Revival
+1 more
8
12:00 PM
Sunday PHLOW
+1 more
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Awaken your Warrior

TESTIMONIALS

I have taken surf classes with Sophia throughout this year and I can’t recommend her enough! She is amazing, and pushes me to challenge myself each time. If you are considering learning to surf, your best bet would be to book her class

Rebecca Sell

Sophia welcomed me where I am in my yoga practice. Her kindness and knowledge of yoga is natural. Very supportive and peaceful. She educates you on poses while guiding you

Terri Bronder

CONTACT

Our Address:

1557 US HWY 1 Sebastian FL, 32958

Phone:

772-205-1803

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