Find your PHLOW
Find your Phlow
Yoga Surf Meditation Reiki
A 1,200 Sq Ft Creative Space located in the heart of Sebastian, FL. Sophlow is a safe container that encourages authentic expression. Our talented group of facilitators, teachers, and light-workers offer many private and public services including yoga, dance, tarot, sound healing, massage therapy, meditation, and past life regression classes, readings and workshops.
Owner, Sophia Pickett, is an LMT, yoga teacher, and surf instructor who strives to create a keen sense of self-awareness and sovereignty within each individual. Contact us to book Surf Lessons, 1-on-1 Therapeutic Body Work (Reiki, CranioSacral, Traditional Thai), Yoga, Tarot, or Past Life Regression Hypnotherapy.
The Gnome Membership
Perfect for yogis taking 1 - 3 Weekly Classes
Valid until canceled
4 day free trial
Unlimited Yoga Classes
Awaken your Warrior
I have taken surf classes with Sophia throughout this year and I can’t recommend her enough! She is amazing, and pushes me to challenge myself each time. If you are considering learning to surf, your best bet would be to book her class
Sophia welcomed me where I am in my yoga practice. Her kindness and knowledge of yoga is natural. Very supportive and peaceful. She educates you on poses while guiding you