"Grow Your Own" - Mycology Education & Cultivation Class

The ultimate Sunday; where ancient wisdom meets modern wellness. In this engaging workshop, you'll explore the medicinal benefits and uses of Lion’s Mane, a powerful mushroom known for its cognitive and health-boosting properties. You'll learn how to properly spawn a bag of Lion’s Mane and gain hands-on experience in cultivating this remarkable fungus. Each participant will take home their own growing kit, equipped with everything needed to nurture and harvest their Lion’s Mane at home. Whether you're a mushroom enthusiast or new to mycology, this class offers a unique opportunity to expand your knowledge and grow your own medicinal mushrooms. Join us for an inspiring session that blends health, nature, and self-sufficiency. Phlow yoga class taught by Sophlow, all materials and knowledge included (: