Mon, Nov 20|
Meridian Monday - Yoga Therapy
Learn the meridian pathways and practice to restore the physical and emotional body. Meridians are pathways within the body through which our vital energy - known as Qi - flows. When we experience pain or illness, we are experiencing a blockage of Qi within the body.
Time & Location
Nov 20, 2023, 7:00 PM – Nov 21, 2023, 7:00 PM
Sebastian, 1557 US-1, Sebastian, FL 32958, USA
About the event
MYT is a therapeutic hatha-yoga based sequence that allows to embody the meridians and learn self acupressure points within a traditional asana practice. This class is accessible and open to all levels, relaxing and refreshing.