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Mon, Jan 01



Meridian Monday - Yoga Therapy

Learn the meridian pathways and practice to restore the physical and emotional body. Meridians are pathways within the body through which our vital energy - known as Qi - flows. When we experience pain or illness, we are experiencing a blockage of Qi within the body.

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Meridian Monday - Yoga Therapy
Meridian Monday - Yoga Therapy

Time & Location

Jan 01, 2024, 10:00 AM – 11:00 AM

Sebastian, 1557 US-1, Sebastian, FL 32958, USA

About the event

MYT is a therapeutic hatha-yoga based sequence that allows to embody the meridians and learn self acupressure points within a traditional asana practice. This class is accessible and open to all levels, relaxing and refreshing.

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