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Power Phlow (All Levels)
Tue, Nov 05
|Sebastian
The kind of strength that comes from within. Access the innate Shakti inside of you by practicing strength, balance & gratitude. This class is guaranteed to help you stand a bit taller, walk a bit longer, and feel a bit stronger. Tuesdays & Thursdays mornings 9:30 am.
Tickets are not on sale
See other eventsTime & Location
Nov 05, 2024, 9:30 AM – 10:30 AM
Sebastian, 1557 US-1, Sebastian, FL 32958, USA
About the event
This power Phlow is gentle and intended for all levels of practitioner to feel comfortable engaging in. Gentle Movement Phlows in to Power Holds, drawing in the perfect combination of Hatha holds and Phlow breath to body movements.
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