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Power Phlow (All Levels)

Tue, Nov 26

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Sebastian

The kind of strength that comes from within. Access the innate Shakti inside of you by practicing strength, balance & gratitude. This class is guaranteed to help you stand a bit taller, walk a bit longer, and feel a bit stronger. Tuesdays & Thursdays mornings 9:30 am.

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Power Phlow (All Levels)
Power Phlow (All Levels)

Time & Location

6 more dates

Nov 26, 2024, 9:30 AM – 10:30 AM

Sebastian, 1557 US-1, Sebastian, FL 32958, USA

About the event

Power Phlow that all levels of practitioner can feel comfortable engaging in. Gentle Movement Phlows in to Power Holds, drawing in the perfect combination of Hatha holds and Phlow breath to body movements.

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