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Power Phlow (All Levels)
Thu, Nov 28
|Sebastian
The kind of strength that comes from within. Access the innate Shakti inside of you by practicing strength, balance & gratitude. This class is guaranteed to help you stand a bit taller, walk a bit longer, and feel a bit stronger. Tuesdays & Thursdays mornings 9:30 am.
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Time & Location
6 more dates
Nov 28, 2024, 9:30 AM – 10:30 AM
Sebastian, 1557 US-1, Sebastian, FL 32958, USA
About the event
Power Phlow that all levels of practitioner can feel comfortable engaging in. Gentle Movement Phlows in to Power Holds, drawing in the perfect combination of Hatha holds and Phlow breath to body movements.
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