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Power Phlow (All Levels
Tue, Dec 03
|Sebastian
The kind of strength that comes from within. Access the innate Shakti inside of you by practicing strength, balance & gratitude. This class is guaranteed to help you stand a bit taller, walk a bit longer, and feel a bit stronger. Tuesdays & Thursdays mornings 9:30 am.
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Time & Location
6 more dates
Dec 03, 2024, 9:30 AM – 10:30 AM
Sebastian, 1557 US-1, Sebastian, FL 32958, USA
About the event
Power Phlow that all levels of practitioner can feel comfortable engaging in. Gentle Movement Phlows in to Power Holds, drawing in the perfect combination of Hatha holds and Phlow breath to body movements.
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