Sophlow Surf Boot Camp
Sun, Oct 15
|Location is TBD
Get ready for a season of surf by training your mental, emotional, and physical bodies.
Time & Location
Oct 15, 2023, 7:00 AM – 8:00 AM
Location is TBD
About the event
Rather than striving for a perfect figure, we will strive for strength. Therefore, this boot camp will begin with the mind. Â Using visualization, cold plunges, and breath work, we will learn to take back control of our fight or flight response. Using a blend of yoga, Â primal flow, and H.I.I.T we will then target surf-specific muscles to prepare for a season of swell!!! Don't miss this awesome opportunity to get fit at a private backyard location with a natural cool plunge from sacred aquifer waters, surround sound music (to get amped) as well as a kitchen for post-workout coffee and fruits.
Drop in $25
Saturdays Only (6 sessions) $100
Entire 6 week program (Oct 9 - Nov 18) $300
Tickets
Entire Series
$300.00+$7.50 service feeSale endedSaturdays only
$100.00+$2.50 service feeSale endedMonthly Members/ Punch Cards
$0.00Sale endedDrop in
$25.00+$0.63 service feeSale ended
Total
$0.00