Tantra Mondays - Intro to Somatiq Breathwork and Traditional Kaula Tantrica Yoga

SomatIQ Breathwork is a full embodiment experience designed to help you release stress, trauma, emotions, and stuck energy from the soma, the body. It is a modality that utilizes your own breath to help shed the layers of yourself that are no longer serving your highest purpose. SomatiQ Breathwork uses a circular connected breath pattern to tap into your body's innate intelligence and find the areas that are ready to be cleared. This deep intentional breathing warm up will be followed by a slow, meditative yoga series that will invite you deep into your bodies awareness and intelligence. Be prepared to meet the deep wisdom and intelligent of your body by engaging in this introductory Somatic and tantric practice.