Sat, Jan 20|
Vinyasa w/ Callie
Callie Troutman AKA "Moon Mama" creates a flow that any and everyone can enjoy
Time & Location
Jan 20, 2024, 10:00 AM – 11:00 AM
Sebastian, 1557 US-1, Sebastian, FL 32958, USA
About the event
Callie Troutman's vinyasa yoga class is a nurturing and calming experience. She begins the class with a few moments of meditation, allowing students to connect with their breath and set an intention for the practice. She then guides the class through a series of sun salutations, focusing on proper alignment and breath. She encourages students to move at their own pace and to listen to their bodies.
Callie's classes are a perfect blend of physical and spiritual practice. Her nurturing and compassionate approach to teaching makes her classes a safe and supportive space for students to explore their practice.
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